My story ...
I CAN HELP YOU #EMIGO!
I WILL SHOW YOU HOW TO CHANGE YOUR LIFE WITH A FEW STEPS.
I am a personal trainer and diet therapist for “difficult” cases. I have come a long way myself, working 10 to 14 hours a day in an advertising agency. I created nationwide marketing campaigns, my ads appeared on TV, I was so hapy and so overworked. I didn’t have time for anything else.
Do you need some help?
I WILL HELP YOU TAKE THE FIRST STEP TOWARDS REAL CHANGE.
I teach my #emigos how to take care of myself in this fast, busy world. I show you how to quickly and painlessly implement the healthy lifestyle and remove the word “impossible” from the dictionary.
You will find simple, quick and effective solutions that will help you achieve your dream goal, change your daily habits and feel good about yourself. Thanks to small changes you will like yourself.
You will see how stress, diet and training affect our body, health and mental health. I will show you how you can improve the quality of your life.
Where will you start?
CHOOSE YOUR WAY TO ACHIEVE YOUR GOAL.
My #emigos appreciate my training challenges, body changing programs, mindfulness, body & mind (pilates and yoga). They use the menu for special tasks with products available in every local store. And if you are looking for something more – choose personal training with my team! Where do you want to start?
Long story short
MORE ABOUT ME
I CANNOT LIVE WITHOUT:
long nature walks, chips, roller-skating and people around me
MY FAVOURITE TRAVEL DESTINATION:
the Alps and the Tatras mountain hiking, discovering Asia different cultures
when you fail once, second and third time – do not give up – try again and do it!
ONE WORD DESCRIPTION:
drawing with my left hand